:root {
  --training-blue: #0071bc;
  --training-blue-dark: #004f87;
  --training-ink: #142033;
  --training-muted: #66758a;
  --training-line: #dce4ef;
  --training-bg: #f4f7fb;
  --training-card: #fff;
  --training-success: #16845b;
  --training-danger: #c63737;
}

.training-app { background: var(--training-bg); color: var(--training-ink); min-height: 100vh; padding-bottom: 5rem; }
.training-offline-banner { background: #fff2bf; color: #674f00; font-weight: 700; padding: .75rem 1rem; text-align: center; }
.training-hero { background: radial-gradient(circle at 85% 15%, rgba(110, 205, 255, .32), transparent 30%), linear-gradient(135deg, #003c68, #0071bc 62%, #1498e6); color: white; padding: 3rem 0; }
.training-hero-inner { align-items: center; display: flex; gap: 2rem; justify-content: space-between; }
.training-hero h1 { color: white; font-size: clamp(2rem, 5vw, 3.7rem); letter-spacing: -.05em; line-height: 1.02; margin: 0 0 .8rem; max-width: 760px; }
.training-hero p { margin-bottom: 0; max-width: 700px; opacity: .9; }
.training-hero-actions { display: flex; flex: 0 0 auto; flex-wrap: wrap; gap: .65rem; }
.training-eyebrow { color: var(--training-blue); font-size: .72rem; font-weight: 900; letter-spacing: .13em; margin: 0 0 .4rem; text-transform: uppercase; }
.training-hero .training-eyebrow { color: #a9ddff; }
.training-shell { margin-top: -1rem; position: relative; }
.training-tabs { background: white; border: 1px solid var(--training-line); border-radius: 1rem; box-shadow: 0 14px 40px rgba(22, 46, 80, .09); display: grid; grid-template-columns: repeat(7, 1fr); margin-bottom: 1.75rem; overflow: hidden; position: sticky; top: .75rem; z-index: 50; }
.training-tabs button { align-items: center; background: transparent; border: 0; color: var(--training-muted); display: flex; font-weight: 800; gap: .5rem; justify-content: center; min-height: 58px; padding: .8rem .5rem; position: relative; }
.training-tabs button:hover, .training-tabs button:focus-visible { background: #f3f9fd; color: var(--training-blue); }
.training-tabs button.is-active { color: var(--training-blue); }
.training-tabs button.is-active::after { background: var(--training-blue); border-radius: 1rem 1rem 0 0; bottom: 0; content: ''; height: 4px; left: 18%; position: absolute; right: 18%; }
.training-view { animation: training-fade .22s ease; }
@keyframes training-fade { from { opacity: .35; transform: translateY(5px); } }
.training-loading { align-items: center; display: flex; gap: .75rem; justify-content: center; min-height: 300px; }
.training-section-heading, .training-card-heading { align-items: center; display: flex; gap: 1rem; justify-content: space-between; }
.training-section-heading { margin-bottom: 1.25rem; }
.training-section-heading h2 { font-size: clamp(1.65rem, 3vw, 2.4rem); letter-spacing: -.04em; margin: 0; }
.training-section-heading p:last-child { color: var(--training-muted); margin: .35rem 0 0; }
.training-card-heading h3, .training-card h3 { font-size: 1.15rem; margin: 0; }
.training-grid { display: grid; gap: 1.25rem; grid-template-columns: repeat(2, minmax(0, 1fr)); }
.training-grid--main { grid-template-columns: 1.05fr .95fr; }
.training-card-grid { display: grid; gap: 1rem; grid-template-columns: repeat(3, minmax(0, 1fr)); }
.training-card { background: var(--training-card); border: 1px solid var(--training-line); border-radius: 1rem; box-shadow: 0 8px 28px rgba(22, 46, 80, .06); padding: 1.25rem; }
.training-stat-grid { display: grid; gap: 1rem; grid-template-columns: repeat(4, minmax(0, 1fr)); }
.training-stat { background: white; border: 1px solid var(--training-line); border-radius: .9rem; min-height: 120px; padding: 1rem; }
.training-stat i { color: var(--training-blue); }
.training-stat strong { display: block; font-size: clamp(1.6rem, 4vw, 2.4rem); letter-spacing: -.04em; line-height: 1; margin: 1rem 0 .25rem; }
.training-stat span { color: var(--training-muted); font-size: .86rem; }
.training-next-card { background: linear-gradient(145deg, #fff, #eef8ff); border-color: #addaff; }
.training-next-card .training-next-icon { align-items: center; background: var(--training-blue); border-radius: .9rem; color: white; display: inline-flex; font-size: 1.4rem; height: 52px; justify-content: center; margin-bottom: 1rem; width: 52px; }
.training-list { display: grid; gap: .7rem; margin-top: 1rem; }
.training-list-row { align-items: center; border: 1px solid var(--training-line); border-radius: .75rem; display: flex; gap: 1rem; justify-content: space-between; padding: .8rem; }
.training-list-row strong { display: block; }
.training-list-row small, .training-list-row span { color: var(--training-muted); }
.training-empty { align-items: center; color: var(--training-muted); display: flex; flex-direction: column; gap: .75rem; justify-content: center; min-height: 180px; text-align: center; }
.training-empty i { color: #a9bfd3; font-size: 2rem; }
.routine-card { display: flex; flex-direction: column; min-height: 220px; }
.routine-card .routine-card-meta { color: var(--training-muted); display: flex; gap: .8rem; margin: .75rem 0; }
.routine-card .routine-card-actions { display: flex; flex-wrap: wrap; gap: .5rem; margin-top: auto; }
.training-history { display: grid; gap: .6rem; }
.training-history-row { align-items: center; border-bottom: 1px solid var(--training-line); display: grid; gap: 1rem; grid-template-columns: 120px 1fr repeat(3, minmax(90px, auto)); padding: .9rem .25rem; }
.training-history-row:last-child { border-bottom: 0; }
.training-history-row span { color: var(--training-muted); font-size: .88rem; }
.training-calendar-toolbar { align-items: center; display: flex; gap: .55rem; justify-content: center; margin-bottom: 1rem; }
.training-calendar-toolbar strong { min-width: 235px; text-align: center; }
.training-calendar-toolbar .btn-link { margin-left: auto; }
.training-calendar { display: grid; gap: .75rem; grid-template-columns: repeat(7, minmax(0, 1fr)); }
.training-calendar-day { background: #f8fbfe; border: 1px solid var(--training-line); border-radius: .8rem; min-height: 190px; padding: .65rem; }
.training-calendar-day.is-today { border-color: var(--training-blue); box-shadow: inset 0 0 0 1px var(--training-blue); }
.training-calendar-day header { align-items: baseline; display: flex; justify-content: space-between; margin-bottom: .6rem; }
.training-calendar-day header span { color: var(--training-muted); font-size: .72rem; font-weight: 800; text-transform: uppercase; }
.training-calendar-day header strong { color: var(--training-blue); font-size: 1.15rem; }
.calendar-rest { color: #8a9aae; font-size: .82rem; font-style: italic; margin: 1.8rem 0 0; text-align: center; }
.calendar-workout { background: color-mix(in srgb, var(--routine-colour) 10%, white); border-left: 4px solid var(--routine-colour); border-radius: .45rem; display: grid; gap: .25rem; margin-bottom: .55rem; padding: .5rem; }
.calendar-workout strong { font-size: .82rem; line-height: 1.2; }
.calendar-workout small { color: var(--training-muted); font-size: .7rem; }
.calendar-workout-actions { display: flex; gap: .25rem; justify-content: flex-end; }
.calendar-workout .btn { background: rgba(255,255,255,.72); border: 1px solid rgba(20,32,51,.16); color: var(--training-muted); font-size: .68rem; line-height: 1; padding: .32rem; }
.calendar-workout .btn:hover, .calendar-workout .btn:focus-visible { border-color: var(--routine-colour); color: var(--routine-colour); }
.training-bar-chart { align-items: end; display: flex; gap: 4px; height: 220px; margin-top: 1rem; overflow-x: auto; padding-top: 1rem; }
.training-bar { background: linear-gradient(#35a7eb, var(--training-blue)); border-radius: 5px 5px 0 0; flex: 1 0 12px; min-height: 3px; position: relative; }
.training-bar:hover::after, .training-bar:focus::after { background: var(--training-ink); border-radius: .4rem; bottom: calc(100% + .4rem); color: white; content: attr(aria-label); font-size: .72rem; left: 50%; padding: .35rem .5rem; position: absolute; transform: translateX(-50%); white-space: nowrap; z-index: 2; }
.training-bar.is-first:hover::after, .training-bar.is-first:focus::after { left: 0; transform: none; }
.training-bar.is-last:hover::after, .training-bar.is-last:focus::after { left: auto; right: 0; transform: none; }
.training-record-grid { display: grid; gap: .75rem; grid-template-columns: repeat(3, minmax(0, 1fr)); margin-top: 1rem; }
.training-record { border: 1px solid var(--training-line); border-radius: .75rem; padding: .85rem; }
.training-record i { color: #dc9c00; }
.training-record strong { display: block; margin: .3rem 0; }
.training-record-list { display: grid; margin-top: 1rem; max-height: 440px; overflow-y: auto; }
.training-record-row { align-items: center; border-bottom: 1px solid var(--training-line); display: grid; gap: .8rem; grid-template-columns: 30px 1fr auto auto; padding: .75rem .25rem; }
.training-record-row i { color: #dc9c00; }
.training-record-row small { color: var(--training-muted); }
.training-pro-insights { background: linear-gradient(145deg, #f9fcff, #e8f5fd); border-color: #a9d9f4; }
.training-pro-insights p { color: var(--training-muted); max-width: 700px; }
.training-pro-card { background: linear-gradient(135deg, #071d34, #0a5790); color: white; display: grid; gap: 1.2rem; grid-template-columns: .8fr 1.2fr; }
.training-pro-card h3 { color: white; margin: .45rem 0; }
.training-pro-badge { background: #ffd968; border-radius: 999px; color: #5b4200; display: inline-block; font-size: .72rem; font-weight: 900; padding: .25rem .55rem; text-transform: uppercase; }
.training-ai-form { display: flex; gap: .6rem; }
.training-ai-form textarea { border: 0; border-radius: .7rem; flex: 1; padding: .75rem; resize: vertical; }
.training-ai-result { grid-column: 1 / -1; }
.training-ai-result ul { margin-bottom: 0; }
.training-line-placeholder { min-height: 220px; padding: 1rem 0; }
.body-point { align-items: end; display: flex; gap: .5rem; margin-bottom: .6rem; }
.body-point span:first-child { color: var(--training-muted); width: 100px; }
.body-point .body-line { background: #d9effd; border-radius: 1rem; height: 12px; max-width: 65%; min-width: 4px; }
.training-settings-form { display: grid; gap: 1rem; }
.training-settings-form label:not(.form-check), .training-dialog label { color: var(--training-ink); display: grid; font-size: .85rem; font-weight: 800; gap: .35rem; }
.training-settings-form input:not([type=checkbox]), .training-settings-form select, .training-dialog input:not([type=checkbox]), .training-dialog select, .training-dialog textarea { background: white; border: 1px solid #bfcada; border-radius: .6rem; color: var(--training-ink); min-height: 44px; padding: .65rem .75rem; width: 100%; }
.training-setting-row { align-items: center; border-bottom: 1px solid var(--training-line); display: flex; gap: 1rem; justify-content: space-between; padding: 1rem 0; }
.training-setting-row span { color: var(--training-muted); display: block; font-size: .85rem; margin-top: .2rem; }
.active-workout { background: var(--training-bg); inset: 0; overflow-y: auto; overscroll-behavior: contain; padding: 1rem max(1rem, calc((100vw - 960px) / 2)); position: fixed; z-index: 1100; }
.active-workout-header { align-items: center; background: #071d34; border-radius: 1rem; color: white; display: flex; gap: 1rem; justify-content: space-between; margin-bottom: 1rem; padding: 1rem 1.2rem; position: sticky; top: 0; z-index: 10; }
.active-workout-header h2 { color: white; margin: 0; }
.active-workout-header > div:last-child { display: flex; gap: .6rem; }
.active-workout-exercises { display: grid; gap: 1rem; }
.workout-exercise-card { background: white; border: 1px solid var(--training-line); border-radius: 1rem; overflow: hidden; }
.workout-exercise-heading { align-items: center; background: #eef7fd; display: flex; gap: 1rem; justify-content: space-between; padding: 1rem; }
.workout-exercise-heading h3 { margin: 0; }
.workout-exercise-heading small { color: var(--training-muted); display: block; margin-top: .2rem; }
.training-mode-label { color: var(--training-blue); font-size: .7rem; font-weight: 900; letter-spacing: .08em; margin: 0 0 .2rem; text-transform: uppercase; }
.workout-exercise-actions { align-items: center; display: flex; gap: .5rem; }
.workout-more-actions { position: relative; }
.workout-more-actions summary { align-items: center; background: white; border: 1px solid var(--training-line); border-radius: .45rem; cursor: pointer; display: flex; height: 31px; justify-content: center; list-style: none; width: 34px; }
.workout-more-actions summary::-webkit-details-marker { display: none; }
.workout-more-actions[open] { z-index: 4; }
.workout-more-actions[open] > summary { border-color: var(--training-blue); color: var(--training-blue); }
.workout-more-actions[open] > button { background: white; border: 1px solid var(--training-line); border-bottom: 0; display: block; font-size: .82rem; padding: .55rem .75rem; text-align: left; white-space: nowrap; width: 155px; }
.workout-more-actions[open] > button:first-of-type { border-radius: .55rem .55rem 0 0; margin-top: .35rem; }
.workout-more-actions[open] > button:last-child { border-bottom: 1px solid var(--training-line); border-radius: 0 0 .55rem .55rem; }
.workout-more-actions > button { display: none; position: relative; right: 121px; }
.workout-more-actions > button:hover { background: #f3f9fd; }
.workout-more-actions > button.is-danger { color: var(--training-danger); }
.workout-set-table { padding: .25rem 1rem 1rem; }
.workout-set-heading { color: var(--training-muted); display: grid; font-size: .72rem; font-weight: 800; gap: .7rem; grid-template-columns: 148px 1fr 44px; letter-spacing: .04em; padding: .8rem 0 .35rem; text-transform: uppercase; }
.workout-set-row { align-items: center; border-bottom: 1px solid var(--training-line); display: grid; gap: .7rem; grid-template-columns: 148px 1fr 44px; padding: .7rem 0; }
.workout-set-row.is-complete { background: #effaf5; }
.workout-set-row input, .workout-set-row select { border: 1px solid #becbda; border-radius: .45rem; min-height: 42px; padding: .35rem .45rem; width: 100%; }
.set-identity { align-items: center; display: flex; gap: .8rem; }
.set-identity select { max-width: 116px; min-width: 116px; padding-right: 1.7rem; text-transform: capitalize; }
.set-kind { color: var(--training-muted); font-size: .82rem; font-weight: 700; }
.workout-set-fields { display: grid; gap: .5rem; grid-template-columns: repeat(auto-fit, minmax(105px, 1fr)); }
.workout-set-fields label { color: var(--training-muted); display: grid; font-size: .68rem; font-weight: 800; gap: .2rem; letter-spacing: .03em; text-transform: uppercase; }
.set-complete { align-items: center; background: #edf2f7; border: 1px solid #becbda; border-radius: .5rem; cursor: pointer; display: flex; height: 42px; justify-content: center; width: 42px; }
.set-complete input { height: 1px; opacity: 0; position: absolute; width: 1px; }
.set-complete i { color: #8ba0b2; }
.set-complete:has(input:checked) { background: var(--training-success); border-color: var(--training-success); }
.set-complete:has(input:checked) i { color: white; }
.workout-set-row .set-number { align-items: center; background: #e7eff7; border-radius: 50%; display: flex; font-weight: 900; height: 30px; justify-content: center; width: 30px; }
.previous-values { color: var(--training-muted); font-size: .78rem; padding: .5rem 1rem 0; }
.rest-timer { align-items: center; background: #071d34; border-radius: 999px; bottom: 1rem; box-shadow: 0 8px 30px rgba(0,0,0,.2); color: white; display: flex; gap: .7rem; left: 50%; padding: .65rem 1rem; position: fixed; transform: translateX(-50%); z-index: 1110; }
.training-dialog { border: 1px solid #77bae0; border-radius: 1rem; box-shadow: 0 24px 80px rgba(0, 20, 45, .28); color: var(--training-ink); margin: auto; max-height: min(90vh, 900px); max-width: 540px; overflow-y: auto; padding: 1.2rem; width: calc(100% - 2rem); }
.training-dialog--wide { max-width: 900px; }
.training-dialog::backdrop { background: rgba(4, 20, 38, .68); backdrop-filter: blur(3px); }
.training-dialog form { display: grid; gap: 1rem; }
.training-dialog-header, .training-dialog-actions { align-items: center; display: flex; gap: .75rem; justify-content: space-between; }
.training-dialog-header h2 { font-size: 1.4rem; margin: 0; }
.training-dialog-copy { color: var(--training-muted); font-size: .86rem; margin: .25rem 0 0; }
.training-optional { color: var(--training-muted); font-size: .74rem; font-weight: 600; }
.training-dialog-header button { background: #edf2f7; border: 0; border-radius: 50%; font-size: 1.4rem; height: 38px; width: 38px; }
.training-dialog::backdrop { background: rgba(7, 29, 52, .44); }
.training-dialog-actions { justify-content: flex-end; }
.training-form-grid { display: grid; gap: .8rem; grid-template-columns: 1fr 1fr; }
.training-routine-builder { align-items: start; display: grid; gap: 1.25rem; grid-template-columns: .85fr 1.15fr; }
.routine-catalogue { background: #f5faff; border: 1px solid #cde8fa; border-radius: .85rem; display: grid; gap: .65rem; padding: .85rem; position: sticky; top: 0; }
.routine-catalogue-heading { display: flex; flex-direction: column; gap: .15rem; }
.routine-catalogue-heading h3 { font-size: 1rem; margin: 0; }
.routine-catalogue-heading span { color: var(--training-muted); font-size: .78rem; }
.training-search-results { border: 1px solid var(--training-line); border-radius: .7rem; display: grid; max-height: 320px; overflow-y: auto; }
.training-search-result { align-items: center; background: white; border: 0; border-bottom: 1px solid var(--training-line); display: flex; gap: .7rem; justify-content: space-between; padding: .7rem; text-align: left; }
.training-search-result:hover, .training-search-result:focus-visible { background: #eef8ff; }
.exercise-category { color: var(--training-muted); display: block; font-size: .76rem; font-weight: 700; letter-spacing: .02em; margin-top: .35rem; }
.routine-builder-exercise { background: white; border: 1px solid var(--training-line); border-radius: .85rem; margin-bottom: .8rem; padding: .9rem; }
.routine-builder-exercise header { align-items: center; display: flex; gap: .5rem; justify-content: space-between; }
.routine-builder-fields { display: grid; gap: .55rem; grid-template-columns: repeat(auto-fit, minmax(115px, 1fr)); margin-top: .8rem; }
.routine-builder-fields label, .routine-more-grid label { color: var(--training-muted); display: grid; font-size: .74rem; font-weight: 800; gap: .25rem; }
.routine-builder-fields input, .routine-more-grid input, .routine-more-grid select { border: 1px solid #becbda; border-radius: .5rem; min-height: 42px; padding: .35rem .5rem; width: 100%; }
.routine-more-options, .training-routine-notes { border-top: 1px solid var(--training-line); margin-top: .75rem; padding-top: .75rem; }
.routine-more-options summary, .training-routine-notes summary { color: var(--training-blue); cursor: pointer; font-size: .84rem; font-weight: 800; }
.routine-more-grid { display: grid; gap: .55rem; grid-template-columns: repeat(3, 1fr); margin-top: .7rem; }
.progression-config { display: contents; }
.routine-option-help { color: var(--training-muted); font-size: .78rem; grid-column: 1 / -1; line-height: 1.4; margin: .15rem 0 0; }
.training-effort-settings { border: 1px solid var(--training-line); border-radius: .75rem; display: grid; gap: .55rem; margin: 1rem 0; padding: .85rem 1rem; }
.training-effort-settings legend { color: var(--training-blue); float: none; font-size: .92rem; font-weight: 800; margin: 0; padding: 0 .25rem; width: auto; }
.training-effort-settings p { color: var(--training-muted); font-size: .82rem; margin: 0; }
.training-effort-settings label { align-items: center; display: flex; font-size: .9rem; gap: .45rem; }
.training-info { align-items: center; background: #edf7fd; border: 1px solid #9bcfe9; border-radius: 50%; color: var(--training-blue); display: inline-flex; font-size: .72rem; font-weight: 900; height: 20px; justify-content: center; padding: 0; width: 20px; }
.training-info:focus-visible { outline: 3px solid rgba(0, 113, 188, .3); outline-offset: 2px; }
.training-routine-notes label { margin-top: .7rem; }
.training-empty--compact { min-height: 160px; }
.training-toast-region { bottom: 1rem; display: grid; gap: .5rem; max-width: 380px; position: fixed; right: 1rem; z-index: 1200; }
.training-toast { animation: training-fade .2s ease; background: #071d34; border-radius: .7rem; box-shadow: 0 10px 30px rgba(0,0,0,.18); color: white; padding: .8rem 1rem; }
.training-toast.is-error { background: var(--training-danger); }

@media (max-width: 991px) {
  .training-card-grid { grid-template-columns: repeat(2, 1fr); }
  .training-stat-grid { grid-template-columns: repeat(2, 1fr); }
  .training-history-row { grid-template-columns: 100px 1fr 100px; }
  .training-history-row span:nth-last-child(-n+2) { display: none; }
  .training-pro-card { grid-template-columns: 1fr; }
}

@media (max-width: 767px) {
  .training-hero { padding: 2rem 0 2.8rem; }
  .training-hero-inner, .active-workout-header { align-items: flex-start; flex-direction: column; }
  .training-hero-actions { width: 100%; }
  .training-hero-actions .btn { flex: 1; }
  .training-shell { padding-left: .75rem; padding-right: .75rem; }
  .training-tabs { bottom: 0; border-radius: .9rem .9rem 0 0; grid-template-columns: repeat(7, minmax(58px, 1fr)); left: 0; margin: 0; overflow-x: auto; position: fixed; right: 0; top: auto; z-index: 100; }
  .training-tabs button { font-size: .67rem; flex-direction: column; gap: .25rem; min-height: 64px; }
  .training-tabs button i { font-size: 1rem; }
  .training-grid, .training-grid--main, .training-card-grid, .training-routine-builder { grid-template-columns: 1fr; }
  .training-calendar { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .training-card-grid { gap: .75rem; }
  .training-card { padding: 1rem; }
  .training-section-heading { align-items: flex-start; flex-direction: column; }
  .training-section-heading > .btn { width: 100%; }
  .training-record-grid { grid-template-columns: 1fr 1fr; }
  .training-ai-form { flex-direction: column; }
  .active-workout { padding: .5rem .5rem 5rem; }
  .active-workout-header { border-radius: .8rem; }
  .active-workout-header > div:last-child { width: 100%; }
  .active-workout-header .btn { flex: 1; }
  .training-dialog { padding: 1rem; }
  .training-form-grid { grid-template-columns: 1fr; }
  .routine-catalogue { position: static; }
  .workout-exercise-heading { align-items: flex-start; flex-direction: column; }
  .workout-exercise-actions { align-self: stretch; justify-content: flex-end; }
  .workout-set-heading { display: none; }
  .workout-set-row { align-items: start; grid-template-columns: 126px 1fr 42px; }
  .set-identity { align-items: flex-start; flex-direction: column; }
  .set-identity { gap: .45rem; }
  .set-identity select { max-width: 118px; min-width: 118px; font-size: .72rem; min-height: 34px; padding: .2rem 1.35rem .2rem .35rem; }
  .workout-set-fields { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .routine-more-grid { grid-template-columns: 1fr; }
}

@media (max-width: 480px) {
  .training-stat-grid { grid-template-columns: 1fr 1fr; gap: .6rem; }
  .training-stat { min-height: 105px; padding: .8rem; }
  .training-record-grid { grid-template-columns: 1fr; }
  .training-setting-row { align-items: flex-start; flex-direction: column; }
  .training-setting-row .btn { width: 100%; }
  .training-calendar { grid-template-columns: 1fr; }
  .training-calendar-day { min-height: 100px; }
  .training-calendar-toolbar { flex-wrap: wrap; }
  .training-calendar-toolbar strong { min-width: 0; order: -1; width: 100%; }
  .training-calendar-toolbar .btn-link { margin-left: 0; }
  .training-record-row { grid-template-columns: 26px 1fr auto; }
  .training-record-row > small { grid-column: 2 / -1; }
}

@media (prefers-reduced-motion: reduce) {
  .training-view, .training-toast { animation: none; }
}

.training-progress-photos { display: flex; gap: .5rem; margin-top: .65rem; flex-wrap: wrap; }
.training-progress-photo { width: 72px; height: 88px; object-fit: cover; border-radius: .75rem; border: 1px solid var(--training-border); }
#completion-dialog { max-width: 640px; }
#completion-summary { display: grid; gap: 1rem; }
#completion-summary .training-stat-grid { gap: .6rem; }
#completion-summary .training-stat { box-shadow: none; min-height: 92px; padding: .75rem; }
#completion-summary .training-stat strong { font-size: 1.25rem; margin: .5rem 0 .2rem; }
#completion-summary h3 { font-size: .95rem; margin: .15rem 0 0; }
.completion-panel { background: #f7fbfe; border: 1px solid var(--training-line); border-radius: .75rem; padding: .8rem .9rem; }
.completion-panel p, .completion-panel ul { color: var(--training-muted); font-size: .84rem; line-height: 1.45; margin: 0; }
.completion-panel ul { padding-left: 1.1rem; }
.completion-records { display: grid; gap: .35rem; }
.completion-record { align-items: center; display: flex; font-size: .84rem; gap: .5rem; justify-content: space-between; }
.completion-record i { color: #d59600; }
.completion-record small { color: var(--training-muted); }
.measurement-section { border: 1px solid var(--training-line); border-radius: .85rem; overflow: hidden; }
.measurement-section header { align-items: center; background: #f7fbfe; display: flex; justify-content: space-between; padding: .7rem .85rem; }
.measurement-section header h4 { font-size: .9rem; margin: 0; }
.measurement-section header span { color: var(--training-muted); font-size: .75rem; }
.measurement-entry { align-items: center; border-top: 1px solid var(--training-line); display: flex; gap: .7rem; justify-content: space-between; padding: .7rem .85rem; }
.measurement-entry strong { font-size: 1rem; }
.measurement-entry small { color: var(--training-muted); display: block; font-size: .74rem; margin-top: .15rem; }
.measurement-spark { display: flex; gap: 3px; height: 24px; margin-left: auto; }
.measurement-spark span { align-self: end; background: #83c9ef; border-radius: 2px 2px 0 0; min-width: 5px; }